Nurse Self-Care & Wellbeing

This 4-hour module provides an evidence-based overview of self-care and wellbeing for nurses, highlighting the importance of maintaining personal health in a demanding clinical environment. Learners will explore strategies to manage stress, enhance resilience, and access appropriate support and organisational resources. Through interactive scenarios and reflective activities, participants will develop practical skills and a personalised self-care plan to sustain their wellbeing and professional performance.